MX3 Lentils and Ham


Produced in France, MX3 Aventure freeze-dried meals count among their customers not only the French military, Vendee Globe Ocean yachtsmen and the winners of the Paris Dakar Rally, but also some of the country’s top food retailers.

This freeze dried meal for 1 person, is a classic combination of lentils and ham. Simply open the pouch and pour in hot water, up to the fill level, seal the pouch shut with the ziplock seal and wait for the specified number of minutes. These pouches are uniquely designed with a built in tear away top, so you can eat straight from the pouch.

View a full selection of our freeze dried and survival food.

Weight Net : 140g
Energy : 379 kcal



Pre-cooked lentils (40.6%), maltodextrin, sunflower vegetable fat (sunflower oil, glucose syrup, MILK protein), ham (10%) (ham, salt, dextrose, potato starch, emulsifier: E450; acidity regulator: E451; lactose (MILK), herb extract, preservative: E250; antioxidant: E301), potato flakes (50%) (potato, emulsifier: E471, stabilizer: E450i; acidifier: E330; turmeric, preservative: E223 (SULPHITES), antioxidant: E304), onion, carrot, natural flavour, salt.

Packaged in a protective atmosphere (nitrogen).

Possible presence of : gluten - crustaceans - eggs - fishes - nuts - soya - sulphites

Protein  18.09g
Carbohydrate  46.87g (of which sugars 6.36g)
Fat 13.25g (of which saturates 3.27g)
Salt 10.11g


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